If your family likes to celebrate holidays from morning till night, you’ll love starting your Valentine’s Day with this filling (and pink!) strawberry smoothie bowl from Tabitha Blue, a Tampa, Florida-based mom of four who pens the popular Fresh Mommy Blog.



Valentine’s Day Strawberries ‘n’ Cream Smoothie Bowl


Serves 1



  1. 1 cup frozen strawberries
  2. ½ cup greek vanilla yogurt
  3. ¼ cup milk of choice (I use almond milk)
  4. 1 Tbsp. maple syrup
  5. Optional: 1 scoop vanilla protein powder


Topping Options

  1. ½ cup cornflakes
  2. 5 strawberries, sliced (like a heart)
  3. Banana slices
  4. 2 Tbsp. almonds
  5. Extra yogurt to drizzle
  6. 2 Tbsp. coconut flakes
  7. 2 Tbsp. mini chocolate chips (optional)




  1. Blend the strawberries, yogurt, milk, protein powder and maple syrup until smooth. Transfer to a bowl and top with the cornflakes, strawberries, bananas, almonds, coconut flakes, chocolate chips (if feeling extra decadent), and a drizzle of yogurt.
  2. It takes like strawberry ice cream while being filling and nutritious!



This post first appeared on our parent site, The Local Moms Network

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