South Austin chiropractor | South Austin Moms

Can You Get Chiropractic Care While Pregnant?

  If you are pregnant, considering a future pregnancy, or attempting to become pregnant you are going through or anticipating the experience of many physical and emotional changes. Hormones, posture, pelvic shifting, sleep changes, and developing that inevitable...

5 Essential Components of Wellness

  If you follow South Austin Moms on IG, you know I began a new exploration of wellness through chiropractic this fall. What I’ve discovered is that River City Wellness goes beyond chiropractic care into a holistic approach to total health of body and mind....

Avoid The Post-Christmas Blues With FUN Family Fitness!

  It can be easy to feel down after the holidays are over. We look forward to “the most wonderful time of the year” month in and month out, and then it’s gone! But you don’t have to feel the blues after Christmas ends! Part of what makes the holidays so special...

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