how to get healthy | South Austin Moms

Beyond Body Fitness

  We are unique and complex beings and can all agree that we are more than a physical body. Over the past couple of years, I’ve developed a phrase called “Beyond Body Fitness.” Beyond Body Fitness is when we acknowledge and exercise the spirit and soul and not...

Avoid The Post-Christmas Blues With FUN Family Fitness!

  It can be easy to feel down after the holidays are over. We look forward to “the most wonderful time of the year” month in and month out, and then it’s gone! But you don’t have to feel the blues after Christmas ends! Part of what makes the holidays so special...

Join The South Austin Moms Community

Stay up-to-date with what is happening in-and-around South Austin, TX with local events, community highlights, and exclusive deals.