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🦸🏽‍♀️5 Ways to Fill Yourself Up & Find

🦸🏽‍♀️5 Ways to Fill Yourself Up & Find Your Momma Superpower: Let’s face it. 2020 has been a crazy rough year for moms everywhere. We A L L have a long list of struggles and additional burdens we’ve been carrying.
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You probably already know this, but there’s actually nothing more important than managing your own energy, emotions, and mental health right now. So South Austin Moms spoke with Mendy at @mendybeattyconsciouscoaching to learn a few easy steps moms can take that have the power to transform you and your days which she’s shared in a guest blog today (🔗 to SouthAustinMoms.com in bio).
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💥She’s also offering access to a FREE 7-Day Journey, in bite sized nuggets, to Finding Your Superpower to become more aware of yourself, and fill yourself up with vibrant energy and abundant love 💗 SIGN UP through the link in the blog post!

They have NO idea. • A friend asked what I’d b

They have NO idea.
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A friend asked what I’d be doing on the kids’ first day back in school. I jokingly said “Day drinking.” No, in reality I’ll be cleaning up the house, #earlyvoting, working the wine biz, and thinking about these 4 every. single. minute. until I can pull into the pickup line at 3:35. ❤️They have no idea how my momma heart stays connected to them all day long... how I wonder if they are feeling anxious, excited, confident or confused... or eating their vegetables at lunch... how I pray all day long for their learning, their self-esteem, their friendships, and their safety. Until they have kids of their own, they have no idea.

🤹🏼Sometimes you have to get very selective a

🍂Gourdness gracious! Did you know that pumpkins

❤️Today felt almost normal. I haven’t been t

❤️Today felt almost normal. I haven’t been to Zilker since before Covid came to town... probably since the Trail of Lights! We joined friends for a pickup game of soccer today, talked to strangers, pet friendly dogs.... and used lots of hand sanitizer! As many of our friends went back to in-person school, our entire family has been struggling with anxiety and sadness this week. I read an article that named the feelings “ambiguous loss.” For our mental and emotional health we had to get out and do something that felt both normal and safe. As this drags on, what have you been doing to feel “normal”?

🥧We’re all searching for things to keep busy

🥧We’re all searching for things to keep busy minds and hands... well, busy! I’ve uploaded a FREE Autumn Printable at my link it bio☝🏼. Swipe for a preview of this adorable “I Spy” worksheet your littles will ❤️.

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