If you are pregnant, considering a future pregnancy, or attempting to become pregnant you are going through or anticipating the experience of many physical and emotional changes. Hormones, posture, pelvic shifting, sleep changes, and developing that inevitable adorable pregnant waddle. You may be wondering if chiropractic care could help you! Short answer: yes! Chiropractic care is safe, effective, and beneficial for pregnant women. Keep reading for a list from River City Wellness below and you may learn some surprising benefits.
Here are some of the benefits you may experience:
-alleviation of pain in your back, hips, and joints and/or sciatic pain.
-pregnancy related stress relief
-making sufficient space for baby to move & develop
-learn safe stretches and exercises for pregnancy
-relief from misalignment caused by pregnancy
-ability to maintain a healthier & more comfortable pregnancy
-reduce extreme hormone changes during pregnancy
-less nausea!
If you are pregnant, or seeking to get pregnant, South Austin Moms highly recommends making an appointment with River City Wellness for a consultation. You can consult your doctor at your next prenatal appointment to discuss chiropractic care. There are also reasons a pregnant woman should not seek chiropractic care. Those can be found in detail HERE on the RCW website along with the full original article.
This post is sponsored by River City Wellness